Therapeutic Approach
Treatment Approaches & Therapeutic Frameworks
CBT - Behavioural Therapy & Mindfulness (MCBT)
EFFT - Emotion-Focused Family Therapy
DBT - Dialectical Behaviour Therapy
SFT - Solution-Focused TherapyACT - Acceptance and Commitment Therapy
Narrative Therapy
Hypnosis/Hypnotherapy
For younger clients:
Play Therapy
Art Therapy